March 2011
1 post
Running Origins: The Persistance Hunt
I just found this video while searching for core and glute strengthening exercises. Very interesting look at how early man hunted. Well worth the 3 minutes and 11 seconds for any serious runner.
Track and Field Videos on Flotrack
February 2011
1 post
January 2011
1 post
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Gear Review: Under Armour Fuego 1/4 zip
Warning, my bachelor degree is in History. So those of you with georteyphobia, you might just want to skip down a few paragraphs.
In May 1944, Lieutenant General Brehon Somervell, Chief of Army Service Forces, was credited with saying the following,
“Sea power can get us to enemy territory, air power can carry war into the heart, of enemy territory—it can weaken his powers to ...
December 2010
2 posts
New Year's Resolutions: Less Talk, More Action
Wikipedia actually has an entry. I’ll save you the look up.
“A New Year’s resolution is a commitment to a personal goal that an individual makes to a project or the reforming of a habit, often a lifestyle change that is generally interpreted as advantageous. The name comes from the fact that these commitments normally go into effect on New Year’s Day.”
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